Our first real race of the fall is going to be The Metro Mile, which will be held in Glendale on October 3. Pre-registration is 20 dollars, seemingly expensive for a race that is only a mile long, but not so bad when you think of all the other stuff you gt with registration. (T-shirt, goodie bag, party afterward) Plus, the money goes to the Denver hospice and the Denver YMCA. Good charities, for sure. This will also give us a great indication of your present fitness. The last test of fitness was over three weeks ago, so this will be an important data point.
You can register by clicking on the logo below, and you all better watch out, cause I am going to go super fast in this race! :) Even if I am pushing Chloe in the stroller! :) :)
Great practice yesterday, and Coach Whitenack says everyone is going a great job lifting weights. Enjoy your "day off" today, and get in a good long run tomorrow.
SEP
P.S. Tommy Brady, what a performance last night!
You can register by clicking on the logo below, and you all better watch out, cause I am going to go super fast in this race! :) Even if I am pushing Chloe in the stroller! :) :)
Great practice yesterday, and Coach Whitenack says everyone is going a great job lifting weights. Enjoy your "day off" today, and get in a good long run tomorrow.
SEP
P.S. Tommy Brady, what a performance last night!
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