See you after school today, be prepared to work hard, we are doing Spenst x 6!
SEP
Wednesday, January 27, 2010
Spenst on the Steep Hill
Today for Spenst Hill, weather permitting, we are moving the workout to the parking lot hill at CHS. 9 people voted for the P.K.H., and only five voted for the Grandview Access Hill. Even though the P.K.H. is shorter, it is significantly steeper, and any flaws in Spenst technique will be greatly exaggerated.
SEP
SEP
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