The new training schedule for next week has been posted. No school Monday means long run on your own. We got FR/SPH Gymnastics on Tuesday & Thursdays, and we start some tempo repeats on Wednesday. A busy week to be sure, so stay hydrated and stay healthy!
SEP
This week is an important transition for the start of our track season. Be prepared for your work outs mentally and physically. See ya at our Kilos
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