Thursday, March 5, 2009

League Relays 2008

Most of you competed in League Relays in 2008. I looked up some results, and they were very interesting. (I’ll let you figure out which races go with which times.)

2 Mile Team Race - Lake:10:47, Cottingham:10:30 (We came in 6th)
4 x 1600 G - Hanrahan:5:45, Hine:5:36, Bergen:5:46 (2nd)
4 x 1600 B - Eidt, D:4:43, Eidt, T:4:53, Balsiger:4:42 (2nd)
4 x 800 G - Hanrahan:2:29, Wojan:2:30) (1st)
4 x 800 B - Balsiger:2:02, Eidt, T:2:06, Eidt, D:2:05 (3rd)
DMR G - Bergen:2:28, Wojan:4:02, Hine:5:35 (3rd)
DMR B - Cottingham:58.39, Burt:3:37, Lake:5:08 (5th)
4 x 400 G - Hanrahan:63.34 (?)
4 x 400 B - Brost:54.72 (?)

I am not expecting anyone to be better than any of the times we had last year. That is not a goal of mine. My goal is to have you prepared to run your best at this time of the year. I am just putting these times out there to give you a sense of where we were at last year fitness-wise, and to give you a vague goal of where you could be this year. I do think if we run faster than these times, we will be right in the hunt for a team title at this race.

In essence, this is just information, I encourage you to use it as a motivator, not as a discourager.

SEP

P.S. Bus leaves at seven Saturday morning, DO NOT be late!

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