Medeema Park 43's II

At the end of a very tough week (hard workout Wednesday, brutal workout Thursday), we ran more 43's this foggy, frosty morning at Medeema Park.

We had another excellent turn-out, with over a dozen athletes showing up. Chloe also came along to hep me set up the course.

Here are the results, no pictures though. :(

Matty Ice 950 x 5

KarlieL 950 x 2

HannaB 975 x 1

KendallW 975 x 2

CHine 1000 x 5

KWojan 1000 x 2

Jonny Bacon 1050 x 2

AlecR 1050 x 2

CHeitmeier 1050 x 9!!!!!

RyanB 1150 x 2

MarkI 1150 x 1

JBills 1150 x 1

NateP 1175 x 2

KeaganV 1175 x 5

BrendenB 1175 x 5

Like I said, excellent job today. To compare against how we did at this workout two weeks ago, you can click here. Next week is an easier recovery week, you all have earned it!

SEP