A little later

In some ways, this is better for us. The work outs are done, there is some time for fine tuning and teamwork but no need to work out hard again. We will use our League meet to finish out our hardest work outs and best performances. Last night was the most important night of sleep for a Friday meet and tonight is the most important night of sleep for a Saturday meet. Rest up, visualize all the speed and power you have put into your work outs and know they will come out in the next 2 days. We will use this delay to our advantage and be more prepared.