Here are my hand timed results and splits from todays meet. While the times might seem slower than normal, remember, we had a brutal week of practice, the wind was whipping, and we are not used to racing on Friday. I was very pleased with the effort and the subsequent number of podium finishers. Kudos to all!
This weekend, one day is a long run (60-90 minutes) and the other day is a walk the dog day. If you don't have a dog, borrow the neighbors dog.
More will be posted tomorrow as to spring break practice schedules.
SEP
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