Since we have a varsity meet on Monday afternoon, we will not have distance practice after school.
Instead, we will do race stressors on Monday morning, before school. Practice starts at 5:30 am (no, that's not a typo) at the CHS track.
If you are racing on Monday afternoon, you do not go to practice.
Bring your fast shoes, a watch if you got it, and your water bottles! It will be chilly, so bring plenty of warm-up clothes as well.
SEP
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