Monday the 11th, will be the first day of Fall WTAFC training. I had a meeting with some of the older girls the ohter night, and we came up with a great schedule that will meet everyone's needs in getting ready for winter and spring track season.
The main points are that any structured practice will begin at Sierra MS at 5:00. Meet out on the west fields, Kelli and I will be there, and we can practice in the cooler weather of the late afternoon. We will start this Monday with some longer intervals, over the varied terrain at Sierra.
Practice will not be every day, similar to what we did in the summer, as you will be expected to do some running on your own schedule. This will work well, I believe, as we have a real strong senior contingent that takes their leadership duties very seriously.
More details, more forms and papers to sign, more strength training, more form work; it all starts Monday night! See you there!
SEP
P.S. I am glad that I have not been recognizing any screen names as WTAFC members in all this recent dyestat message board nonsense. Talk about out of hand!!!
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