Wednesday, March 21, 2007

Updated "Foot of Rockies" Line-Ups

Below are the updated line-ups for the meet this Saturday in Ft. Collins.

Foot of Rockies Line-Ups, Updated

Also, I am not seeeing as much EFT tapping as I wish I was. It is not something you can just pull out right before a race, it something that needs to be a habit in your lives. It's like horse-breathing. If you horse-breathe before you need it, you won't get cramps while you run. If you just horse-breathe when you feel the cramp it won't help much.

Same with EFT tapping, if you start tapping when you need it, it might not help, if you tap and focus before you need it, that's when you get the amazing benefits. Hey, it's "legal cheating" why not use it?

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