Friday, February 6, 2009

Saturday Happenings

Tomorrow, I am hosting a practice at my house.  8:00, jog down to Holly Tennis Court Complex, and we will do Two Kenyan intervals.  This week, however, we will be running five laps instead of four.  The weather looks like it will be ideal for some fast running!

Next Saturday, we have our final indoor meet up at the Fieldhouse at C.U. in Boulder.  The deadline registration is going to be Wednesday the 11th.  While I will not be at practice (Parent-Teacher Conferences at Sierra), you will need inform Coach Hawk what events you would like to do.  The choices are: 60 m H, 60 m, 1600 m, 200 m, 800 m, 400 m, 4 x 200 m R, Long Jump, High Jump, Triple Jump and Shot Put.  The meet starts at 8:00 sharp.  You may choose whichever events you want to do.

At the meet at the Air Force Academy, we had an issue with some expired USATF numbers.  Please, make sure you have an updated USATF number.  Monday, before we start practice, if you feel you have an expired number, please check with me.  I will have all of the numbers you have given me on file, so we can double check.  This just makes Saturday so much easier.

See you all tomorrow!

SEP

P.S.  29 days until League Relays...

1 comment:

Anonymous said...

Look what else was happening Saturday.
CU Indoor Championship Results, Ladies 800 (can also be found at this link: http://www.usatf-co.org/youth_juniors/results/2009results-IndoorChamp.htm)


800 Meter Run Youth Girls
=========================================================================
Name Year Team Seed Finals
=========================================================================
1 Lopez, Rachael 95 PLATTE RIVER 2:30.88
2 McCOY, Dejonaie 95 BLAZERS 2:35.67
3 McLaughlin, Erin 96 FAIRCHILD FLYERS 2:36.42
4 Ferguson, Shannon 95 ZOOM TRACK CLUB 2:37.13
5 Hough, Rachel 96 UNATTACHED 2:41.94
6 Doublin, Tahja 95 FLYERS 2:35.11 2:46.94
7 Kreutz, Macy 96 ZOOM TRACK CLUB 2:55.01