My props, shout-outs and general electronic high fives to the entire C.H.S. track team and especially the distance team for their outstanding work this week. Everyone responded exactly how I thought they would after Monday's little talk. Fantastic job, on Monday, Wednesday and especially today in the cold and the snow.
Here is next week's schedule, make sure to try and get some long running in tomorrow!
See you all on Monday, we will have another week of hard, hard work, that's the only real secret to success!
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