Friday, February 1, 2008

Been so long....

That is the title of a GREAT Percy Hill song.

But, it has been a while, and for that, I insincerely apologize. Lots ofthings going on this week, but the week is done, the game is 48 hours away, and I am going to try and get through a 60 minute creative run today.

Saturday, my place, 8:30, for some fantastic threshold interval training. Yep, we have been doing a lot of threshold work all week, but Saturday will be fun. Almost a race type of workout, in a new venue, for a little change of scenery.

And Sunday, I think I might go for a nice long walk in the mall in the afternoon. Maybe wash the dog, maybe clean the gutters. I mean, there is really nothing on TV to watch, is there?

SEP

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