Thursday, February 14, 2008

It's Too Cold Outside!!!

On FasterSkier.com. they have this great article from the NY Times called "Too Cold to Exercise? Try Another Excuse." It is a study that says it is really never to cold to excercise, which backs up anecdotal experience from yours truly, as well as opinions backed coaches from North Dakota to Scandinavia. You should read the entire thing, because even though we have had pretty good weather thus far, (knock on wood), we will have a brutal day in which we need to train outside, and with dressing appropriately and getting some good stretching in, we can train outside in anything!

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