A blog for endurance athletes.
Hey Coach Hawk,The schedule looks *great*, the google cal is a very cool idea. Love how you can click on the days for a more detailed version of the workout.I know all the sprinters will keep up with their training, they have gotten a headstart, they don;t want to fall back to the pack over break.SEP
Nice Post, Really Interested & you gave me Good info about workouts for sprinters .
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