Despite the fact that we were unable to make the run at my house work, it was a great start to 2 good weeks of training for me. I hope you have all decided to start a "revolution" in your training too. You know 4th of July coming up and all. We are into the time where we only have 6-7 weeks of "summer time" so I hope we can do some serious training this month. Just get out and run, 5-6 days a week even if it is 10 minutes, write your days down and start challenging yourself. I have and feel so much better these days. I ran in Niagara Falls Canada and in Buffalo New York this week.
Hope to see you all soon
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