The sprint distance kids ran 3 x 300, the distance kids ran a slightly slower, but just as taxing, 4 x 400.
It was cold, it was windy, but everyone got the work done, and made the day a big success.
As I try to say, making deposits into your training bank pays off down the road. It might hurt now, but it will be beneficial at just the right time!
|Julia, Laura, Janey & Hanna rounding the first turn|
|Dominic, Ryan, Zach & Johnny coming down the homestretch.|