Monday, March 8, 2010

ThunderRidge Varsity Line-Ups

The second meet of the season, we traditionally mix things up in terms of events and athletes. The coaching staff wants to get a clear picture of what an athlete can do, so we will throw them into races they are not used to running. This gives us a more complete picture of the athlete's fitness, ability and weaknesses, so we can design their training in the most efficient way possible. With a home JV meet on Friday, and a local varsity meet on Saturday, I bet we will get a lot of support from the hometown fans! See you all this weekend!


1 comment:

Anonymous said...

hey coach sepp, you dont have me assigned to anything.. so i am assuming just run 220 and 400 on friday at chap? thnx Liz ryan