Wednesday, February 16, 2011

Winter Alum News

Some of you may remember a chap by the name of Alex Balsiger.

Well, ol' Alex is up in Ft. Collins running for CSU and he has posted some pretty impressive indoor times this winter. Alex has dropped a 4:20.6 for the mile (not 1600, but full mile) and a very cool 1:56.42 for the 800. On tight curvy indoor track, nonetheless. He tells me he has been doing speedwork, but not a ton of it. Most of this speed is due to aerobic capacity and racing guile.

Congrats Alex, keep up the great work, I want to see some super fast times this spring too!


No comments: