Thursday, May 5, 2011

Friday Practice

Friday afternoon, I will be at the JV Championships at Parker Stadium.  Boymel will be the the Twilight II meet at All City Stadium.  If you are a distance kid who is not racing on Friday, you need to get to one of these meets.  Once there, find either of us and we will give you the race prep workout you can run while the meet is going on.


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