Monday, October 15, 2012


What motivates you?  It is a tough question, but think about it for a second.  What makes you do what you do?

Is it this?

Or maybe it is this?

Maybe it is one of those cheesy motivational posters you see in the administrators offices.

Or maybe those running quotes that are so popular on T-shirts.

Perhaps something like this motivates you.

Or this?

I know what motivates me.

What motivates you? Whatever it is, harness it and use it to your advantage. Use it every day.  Every day when you wake up, find your motivation and ride it all day.  

At its core, motivation is the desire to do things. It's what drives you to accomplish things you never dreamed you could accomplish.  Motivation keeps you pushing, keeps you achieving  keeps you alive.  

You might be thinking,"What does Coach Sep want to do?"   Simple, get at least one kid in each gender in each running event at State.  Take the first step to doing something by dedicating yourself to winter track.  We start October 29th, 3:05, at the track.  All are welcome, all are expected. 

More details to come later this week, stay tuned.


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