Sunday, January 24, 2010

MLK Indoor Meet

Our final indoor meet of the season is going to be this Sunday (1/31) down at the Air Force Academy, in the Cadet Fieldhouse. This is a very important meet, as it sets up our training for the month of February.

The order of high school events, with a tentative time schedule, is as follows:

9:00 60 H
9:45 Mile
10:30 High Jump
11:00 400 m
12:15 60 m Prelims
Lunch Break (YUM!)
1:30 Long Jump
1:30 Shot Put
2:00 60 m Finals
2:15 800 m
3:00 Triple Jump
3:30 200 m
4:30 4 x 300 Relay

Each event is six dollars for pre-registration, and the coaches will need your entry fees in an envelope along with your chosen events written on the envelope by Wednesday, at the end of Spenst Hill practice.

I will be attending the meet through the 800 m, so I encourage all distance athletes to run both the mile race and the 800 m race. We need to be able to run two races well during the outdoor spring season, so we might as well start practicing that now.

If you have any questions, please feel free to email me, talk to me at practice, or send me a telegram. :)

SEP

1 comment:

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