Sunday, April 17, 2011

CHS Distance Results

Here are my hand-timed results from this weekend's two meets.

The first one was a breezy night up in All-City Stadium by D.U.  The second was a gorgeous sunny day over at Legacy Stadium by Southlands.

I mentioned Friday's highlights already, but I want to throw a shout out to Chelsea Neilsen, Kaleb Roosa, Fred Campbell and Coleman Harris, who all had double digit PR's in the mile yesterday.  Jill Hanrahan also made a splash in the mile, running in the low 6:00's, and Alec Richards, Caleb Long, Zach Young and Johnny Bacovin all improved in their 800 times.

All of these PR's, after a hard week of training with hills, long repeats, speed-work, make me want to do it all over again.  So, Monday will be tough, and so will Wednesday.  Get ready for another killer week of preparation!


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