Saturday, April 30, 2011

Early Morning Practice

Since we have a varsity meet on Monday afternoon, we will not have distance practice after school.

Instead, we will do race stressors on Monday morning, before school.  Practice starts at 5:30 am (no, that's not a typo) at the CHS track.

If you are racing on Monday afternoon, you do not go to practice.

Bring your fast shoes, a watch if you got it, and your water bottles!  It will be chilly, so bring plenty of warm-up clothes as well.


No comments: