|Petter Nothug courtesy of FasterSkier.com|
So, I hope everyone got lots of miles and lots of strength in over break. To see how well everyone did at their training, we will conduct a mile time trial on Wednesday. Until then, do a short fartlek tomorrow, and an easy shake-out run on Tuesday. See you all after school on Wednesday!
P.S. If you see Coach Whitenack, congratulate him on his engagement!
P.P.S. Everyone who sent me their shirt sizes, thank you! I am ordering some late gifts, hopefully they will be in soon!